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Teriyaki Salmon Rice Bowl
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
550
A flavorful and healthy bowl combining tender salmon, savory teriyaki sauce, and fresh vegetables over fluffy rice.
Ingredients
Salmon
4
fillets
salmon fillets (about 6 oz / 170g each), fresh or frozen
Rice
2
cups
cooked white or brown rice (about 400g)
Sauces & Condiments
0.25
cup
soy sauce (60ml), low-sodium recommended
3
tablespoons
honey (60g), or maple syrup as substitute
3
cloves
garlic, minced (about 1 tablespoon)
1
tablespoon
fresh ginger, grated (or 1/2 teaspoon ground ginger)
2
tablespoons
rice vinegar (30ml), or white vinegar as backup
1
teaspoon
toasted sesame oil (5ml)
1
teaspoon
cornstarch (3g)
Vegetables
1
cup
steamed broccoli florets (90g)
0.5
cup
shredded carrots (60g)
2
stalks
green onions, sliced
1
tablespoon
sesame seeds (optional, for garnish)
Optional add-ins
sliced avocado, pickled ginger, Sriracha drizzle
(as desired)
Instructions
Cook rice according to package instructions (15-20 min).
Whisk soy sauce, honey, garlic, ginger, rice vinegar, and sesame oil. Mix cornstarch with cold water and add to sauce.
Cook salmon in a lightly oiled skillet 4-5 min per side until just cooked. Remove and set aside.
Simmer sauce in skillet until thickened (about 3 min). Return salmon, spoon glaze, and cook 1-2 min.
Steam broccoli and carrots until tender. Assemble bowls with rice, veggies, salmon, and garnish with green onions and sesame seeds.
Notes
For extra flavor, add sliced avocado or a Sriracha drizzle on top.
Calories:
550
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Japanese
Keyword:
Salmon