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Trail Mix Granola Bars
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
15
minutes
minutes
Servings
12
bars
Calories
250
Enjoy these homemade trail mix granola bars, packed with nuts, seeds, dried fruit, and chocolate for a delicious and energizing snack.
Ingredients
Seeds and Nuts
0.5
cup
seeds of choice (sunflower seeds and pepitas)
0.5
cup
chopped nuts (walnuts, pecans, almonds)
0.5
cup
gluten-free oats
1
teaspoon
chia seeds
3
tablespoons
unsweetened coconut flakes
Pinch
sea salt
0.25
teaspoon
cinnamon or apple/pumpkin pie spice
0.25
cup
cranberries
0.25
cup
dried pineapple
(cut into smaller chunks)
2
tablespoons
chocolate chunks
1/3
cup
raw honey
(reduce by 2 teaspoons if less sweetness desired)
1/4
cup
nut butter
0.5
teaspoon
vanilla extract
Instructions
Toast seeds and nuts on a sheet pan at 350°F (175°C) for 5 minutes (optional).
In a large bowl, combine seeds, nuts, oats, chia seeds, coconut, salt, dried fruit, and chocolate.
Heat honey, nut butter, and vanilla in a saucepan over medium heat for 1 minute. Pour over mixture and stir.
Transfer to a lined loaf or sheet pan, flatten with a greased spatula.
Refrigerate or freeze until firm, then cut into bars. Store in the refrigerator.
Notes
Press mixture firmly into the pan for best results and store in an airtight container.
Calories:
250
kcal
Cost:
$15
Course:
Snack
Keyword:
bars, granola, trail mix