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Ultimate Lemon Herb Salmon Quinoa Power Bowl

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 520
A vibrant and nutritious bowl combining tender salmon, quinoa, and fresh vegetables, perfect for a healthy and satisfying meal.

Ingredients

Protein

  • 4 fillets salmon fillets (about 5 oz / 140 g each)

Grains

  • 2 cups cooked tri-color quinoa

Vegetables

  • 2 cups broccoli florets
  • 1 large avocado, halved and sliced
  • 1 small cucumber, thinly sliced
  • 1 cup cherry tomatoes, halved

Fruits

  • 1 lemon, sliced into wedges lemon, sliced into wedges

Seasonings & Oils

  • 2 tbsp olive oil
  • 1 tbsp honey
  • 1 tbsp fresh lemon juice
  • 1 tsp dried oregano
  • 1 tsp salt
  • ½ tsp black pepper
  • ¼ tsp red pepper flakes
  • 2 tbsp fresh parsley, chopped

Instructions 

  • Mix olive oil, garlic, honey, lemon juice, oregano, salt, pepper, and red pepper flakes to make the marinade.
  • Brush salmon with marinade and rest for 10 minutes.
  • Cook quinoa as per package instructions and keep warm.
  • Steam broccoli for 4–5 minutes until tender and bright green.
  • Cook salmon in a skillet 3–4 minutes per side until done.
  • Assemble bowls with quinoa, vegetables, salmon, and lemon wedges. Garnish with parsley and lemon.

Notes

For extra flavor, drizzle with remaining pan juices and fresh lemon before serving.
Calories: 520kcal
Cost: $15
Course: Main Course
Cuisine: Healthy
Keyword: Salmon