Ah, the smell of garlic sizzling in olive oil is like a warm embrace from my childhood. Growing up in Seville, Sunday was always a family affair, with my father orchestrating the kitchen symphony as he prepared his famous paella. Now, living in the bustling city of Barcelona, I’ve found a new culinary love — Whole30 Marry Me Chicken. It’s a dish that marries the rich, robust flavors of the Mediterranean with a modern, health-conscious twist. Every bite takes me back to those cherished family gatherings, yet it pushes me forward to explore and celebrate new flavors. Let’s embark on this delicious journey together!

Why You’ll Absolutely Love This Recipe

  • It’s so easy, it feels like a little kitchen victory!
  • A perfect example of a Simple Whole30 Meal that doesn’t compromise on flavor.
  • Rich and creamy without the dairy — a true gem among Low Dairy Meals.
  • Perfect for Whole30 Family Meals, pleasing both adults and kids alike.
  • It’s a Low Carb And Dairy Free Recipe that doesn’t skimp on indulgence.

Simple Ingredients for a Delicious Treat

In the heart of the Mediterranean, simplicity is key, and this recipe is no exception. We start with olive oil — liquid gold that brings warmth and richness to our chicken. Garlic salt and fresh minced garlic add that unmistakable aroma that fills the kitchen with joy. The coconut cream, chilled to perfection, offers a creamy texture that’s simply divine. And let’s not forget the sun-dried tomatoes, little bursts of sunshine that brighten every bite. Oh, the magic of fresh basil! Optional, yes, but I highly recommend it for that fresh, vibrant finish.

You’ll find the full ingredient list with exact measurements in the recipe card below!

Let’s Make Some Magic: Step-by-Step

Picture this: you and I, side by side in the kitchen, aprons on, ready to create something special. We start by heating olive oil in a large skillet over medium heat. As the oil shimmers, we add the cubed chicken, seasoned with salt and pepper. We let it cook until it’s golden brown and cooked through, adding the minced garlic in the last minute for that fragrant touch.

While our chicken dances in the pan, we whisk together chicken broth, nutritional yeast, and oregano in a bowl. Once the chicken is ready, we introduce it to our sun-dried tomatoes and the creamy part of coconut cream. We let them mingle and then pour in our broth mixture, bringing it all to a gentle boil before letting it simmer to thicken.

Adjust the sauce to your liking with a bit more broth or starch, season to taste, and voilà! You have a masterpiece ready to impress.

A Few of My Favorite Tips

Here’s a little secret from my kitchen to yours: if you can, let the sun-dried tomatoes sit on a paper towel for a while to blot out excess oil. This keeps your sauce from becoming too oily. And if you’re a fan of fresh herbs, don’t shy away from adding a handful of fresh basil at the end — it’s the cherry on top!

How I Like to Serve This

For me, this dish pairs beautifully with a bed of steamed cauliflower rice, soaking up all those lovely juices. If you’re feeling a bit more adventurous, serve it alongside roasted Mediterranean vegetables for a full feast of flavors. Either way, it’s a dish that promises to steal the show.

Storing & Reheating (If There’s Any Left!)

If you find yourself with leftovers (a rare occurrence, I assure you), store them in an airtight container in the fridge for up to three days. To reheat, simply warm it gently on the stove, adding a splash of chicken broth to revive the sauce’s creamy consistency. And just like that, you’re ready for round two of this delightful dish!

For more delightful recipes that celebrate flavor and togetherness, check out Why This Marry Me Shrimp Pasta Will Steal Your Heart and Why This Creamy Garlic Parmesan Chicken Pasta Steals My Heart. Happy cooking!

Whole30 Marry Me Chicken

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 600
This Whole30 Marry Me Chicken is a creamy, flavorful dish that will impress anyone at your dinner table.

Ingredients

Cooking Oil

  • 2 tablespoons olive oil (or avocado oil)

Chicken

  • 1.5 pounds chicken fillet (cut into 1" cubes)

Seasonings

  • 2 teaspoons garlic salt (or salt, divided)
  • 0.5 teaspoon black pepper
  • 1 tablespoon fresh minced garlic

Sauce Ingredients

  • 1 can full-fat unsweetened canned coconut cream (chilled; solid part only) ((13.66 ounces))
  • 1 cup chicken broth
  • 1/4 cup nutritional yeast
  • 1 teaspoon dried oregano
  • 1-2 tablespoons arrowroot or potato starch
  • 1 jar sun-dried tomatoes (drained, blotted dry, and chopped) ((8 ounces))
  • 0.5 ounces fresh basil ((optional but recommended))

Instructions 

  • Heat olive oil in a skillet, add chicken, season with salt and pepper, and cook until golden brown.
  • In a bowl, whisk chicken broth, nutritional yeast, oregano, salt, and starch.
  • Chop and prepare sun-dried tomatoes.
  • Add sun-dried tomatoes and coconut cream to the chicken, mix, and add broth mixture.
  • Bring to a boil, simmer until thickened, adjusting with starch or broth as needed.
  • Season to taste and serve with veggies or cauliflower rice.

Notes

For a creamier sauce, ensure to use only the solid part of the coconut cream.
Calories: 600kcal
Cost: $15.00
Course: Main Course
Cuisine: American
Keyword: Chicken

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